Kickboxing
Online Special
1 Week of Classes for $29
Heritage Muay Thai wants to HELP You Get into Shape!
This class is for anyone from novice to the advanced athlete. Warm ups include jumping rope, shadow boxing, and/or calisthenics, after which students are taught the days lesson. These lessons focus on proper technique, integrated combinations, and strategy. Striking, elbows, knees and Kicking are done using Thai pads, Punching bags, partner work, and sparring drills. Once a student feels comfortable with the basics, we offer safe but competitive sparring classes, allowing you to apply your knowledge in a way that is truly your own.
AMPLIFY YOUR FITNESS
Experience a significant boost in your overall fitness level and weight control through martial arts training. Our cardio workouts build muscle and vitality.
EMPOWERED SELF-CONFIDENCE
Achieve higher levels of self-confidence as you conquer new skills and advance through the ranks. Forge deep connections with fellow students along the way.
SELF-DEFENSE EXPERTISE
Master a range of self-defense techniques and elevate your situational awareness for enhanced personal security, whether at home, in your car, or in the community.
STRESS MANAGEMENT
Our adult martial arts programs in Garden Oaks & Oak Forest are designed to reduce daily stress and enhance mental well-being.
FLEXIBLE TRAINING
Find your ideal training time with our flexible martial arts class schedule, accommodating even the busiest lifestyles.
Online Special
1 Week of Classes for $29
No matter your age, skill level, or physical ability, we have a program tailored for you. From children to adults, and individuals with special needs, we embrace diversity and inclusivity
The Best Kickboxing program in Garden Oaks & Oak Forest
Our program is not like most Cardio Kickboxing programs that lack any real substance, and you never actually learn proper technique or work with a partner. We stress good form and teach you how to apply it in a real-world situation. Our Heritage Muay Thai Kickboxing program includes training in punches, kicks, knees, elbows, combinations of boxing and kickboxing. You will love our energetic instructors and the high-energy and safe environment of the classes.
The Benefits of Kickboxing Training
Here are just a few of the additional benefits you can expect from training with us:
- Increased flexibility and strength and fitness to look and feel great
- A huge boost to your self-confidence
- Razor-sharp reflexes
- Unbreakable concentration
- Improved leadership skills
- A drastic reduction in your daily stress levels
- Feeling and sense of community as you train with a peer group who are supportive and helpful every step of the way
You Will Love Muay Thai Kickboxing Classes, No Matter Your Background
At Heritage Muay Thai, regardless of your experience or fitness level, you’ll be able to learn everything you need to succeed in martial arts and get in the shape you’ve always wanted to be in while enjoying the many other benefits.
LIMTED TIME OFFER
