PROGRAMS

Muay Thai

Learn authentic and world renowned Muay Thai in a fun, safe, and ego-free atmosphere! Learn techniques such as; kicks, knees, elbows, punches, and clinch work. Our Muay Thai curriculum is developed from Champion Trainer and former Professional Title Contender Michael Chase Corley.

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Beginner Muay Thai

Beginners Muay Thai is a great introduction to the art of Muay Thai! You will learn the offensive and defensive fundamentals of Muay Thai. Learn techniques such as; kicks, knees, elbows, punches, and clinch work.

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Kids Martial Arts

Our Kids Martial Arts classes feature all the elements of striking in a fun atmosphere: Muay Thai, Boxing, and Kickboxing. The benefits of these classes include self defense, respect, confidence building, and goal setting. Our Kids program is home to Junior USA Muay Thai Athletes Zack Irwin, Bekah Irwin, and Valerie Sanchez!

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Fitness Kickboxing

Our Fitness Kickboxing class is an intense 30 minute class! You will burn away the calories hitting bags and pads with real combos! It is a fitness oriented class with real Thai kickboxing technique taught by former and current fighters.

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Brazilian Jiu Jitsu

We are an official Pedro Sauer Affiliate School. The Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA) is one of the oldest, largest, and most respected associations in the world today. Master Pedro Sauer founded the PSBJJA in order to maintain and pass on the art developed by Helio and Carlos Gracie.

Our Brazilian Jiu Jitsu classes focus on grappling, ground fighting, and self defense with a focus on the skill of controlling one’s opponent through techniques that force him or her to submit.

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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